mom notes
by emily

Practical guides. Real support.

Parenting is hard. Finding what works shouldn't be.

Simple, effective PDF guides to help you feel more confident and connected in your everyday.

Browse all guidesSee how it works
Emily at home on the sofa with her two young sons in a bright, lived-in living room.

Guides for real life.

Real solutions for the challenges we face every day.

Book cover: "The 7-Step Feeding Strategy That Finally Helped My Toddler Eat More" by Emily Hollis, mom of two.

BetterSleep

Gentle routines that help your child—and you—get more rest.

A knitted baby blanket and teddy bear on white bedding.

BigEmotions

Tools to help your child through big feelings (without losing yours).

Wooden toy blocks and a toy train beside a woven basket.

RoutinesThat Work

Build simple routines that bring more calm to your day.

A daily checklist notepad and a cup of coffee on a wood table.

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Real moms.

Real support.

You're not alone.

Emily in her kitchen, holding a mug of coffee.

Hi, I'm Emily.

I'm a mom of two boys, and I know how quickly everyday parenting challenges can become overwhelming.

Mom Notes is where I share the practical ideas, systems, and guides that have helped make things simpler in my own home.

I don't believe parenting needs more perfection. I believe we need realistic tools that work in real life.

Ready for calmer mealtimes?

Start with the 7-step strategy and take the pressure out of feeding your toddler.

Get “My Toddler Barely Eats”Instant digital download